Pain Relief        Functional Care       Wellness

"There are no shortcuts to any place worth going."

Specializing in Critical Alignment Therapeutic Yoga Classes
for relief and management of chronic pain. 


C.A.T. Certified Yoga Therapist / Certified Yoga Instructor

Studio Closures

Aug 1 Heritage Day
Aug 10 - Sept 11 Summer Break
July 4 - Aug 9

The summer session will ​consist of classes on 
Monday and Tuesday evenings only.
A full complement of classes will begin again in the Fall 


sheryoga@shaw.ca 403-816-1502


Sept 12 - Oct 28
Oct 31 - Dec 22

check back soon for all info

COVID-19 Policies:

As time has passed and more provincial Covid restrictions being eased; wearing a mask in class will now be your choice.

Feel free to continue to wear your mask as you see fit.
A new HEPA filter air purifier has been added to the studio for our air quality control and comfort. 
All students must be fully vaccinated against COVID-19 to attend classes and proof of vaccination is required.

​Please continue to bring your own props to class, although large props will be provided for you. 
List of required props is found on the schedule page.
All new students to SherYoga must complete a therapeutic assessment before attending classes. More information on this is located on the bottom of the schedule page. 
Book yours now before the new session begins!


It really doesn't have to be.

Contact me soon to get started​!