Pain Relief Functional Care Wellness
"There are no shortcuts to any place worth going."
Specializing in Critical Alignment Therapeutic Yoga Classes
for relief and management of chronic pain.
C.A.T. Certified Yoga Therapist / Certified Yoga Instructor
Studio Closures
Dec 24 - Jan 4 Christmas Holidays
Feb 16 Family Day
Apr 3 - 6 Good Friday & Easter Monday
FALL II &
WINTER Session 2026
Registration is open NOW!
FALL II
Nov 3 - Dec 23
WINTER
Jan 5 - Feb 26
Early Spring
Mar 2- Apr 30
The studio is closed for the Christmas holidays from Dec 24 - Jan 4.
***
Therapeutic Assessments for the Winter
Session are happening now!
Schedule yours today!
All new students to class must complete an assessment before attending registered classes.
*
Book yours ahead of the new session to join.
sheryoga@shaw.ca 403-816-1502
Although COVID and policies surrounding it have changed,
I continue to ask that you stay home if you are unwell with cold/flu like symptoms
for any kind
and to please continue to bring your own props for use in class.
Thanks very much.
IS THIS YOU?!
it really doesn't have to be.
Contact me to get started!
