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Pain Relief        Functional Care       Wellness


"There are no shortcuts to any place worth going."


Specializing in Critical Alignment Therapeutic Yoga Classes
for relief and management of chronic pain. 






























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C.A.T. Certified Yoga Therapist / Certified Yoga Instructor




























Studio Closures

Aug 1 Heritage Day
Aug 10 - Sept 11 Summer Break
SUMMER SESSION
July 4 - Aug 9

The summer session will ​consist of classes on 
Monday and Tuesday evenings only.
A full complement of classes will begin again in the Fall 

CONFIRM YOUR REGISTRATION NOW​

sheryoga@shaw.ca 403-816-1502

FALL ​SESSIONS

Sept 12 - Oct 28
Oct 31 - Dec 22

check back soon for all info

COVID-19 Policies:

As time has passed and more provincial Covid restrictions being eased; wearing a mask in class will now be your choice.

Feel free to continue to wear your mask as you see fit.
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A new HEPA filter air purifier has been added to the studio for our air quality control and comfort. 
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All students must be fully vaccinated against COVID-19 to attend classes and proof of vaccination is required.

​Please continue to bring your own props to class, although large props will be provided for you. 
List of required props is found on the schedule page.
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All new students to SherYoga must complete a therapeutic assessment before attending classes. More information on this is located on the bottom of the schedule page. 
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Book yours now before the new session begins!





IS THIS YOU?!




It really doesn't have to be.

Contact me soon to get started​!