Winter & Spring Sessions 2023
Registered Class Schedule

GST is included in prices shown


    7:30- 9:00pm    CAT Yoga Therapy

​    Jan 9 - Mar 6            $231.00 (8 weeks) No Class Feb 20
No classes running March 13 - April 28 
    May 1 - June 26       $231.00 (8 weeks) No class May 22


​    6:30- 8:30pm      CAT & CORE    2hr Extended Class

   Jan 9 - Mar 7            $311.85 (9 weeks)
No classes running March 13 - April 28
   May 2 - June 27       $311.85 (9 weeks)       


   + Daytime Private Sessions

    10:30am - 12pm       CAT Yoga Therapy TBA
    7:30- 9:00pm     CAT Yoga Therapy 

​   Jan 12 - Mar 9           $259.88 (9 weeks)
No classes running March 13 - April 28
   May 4 - June 29        $259.88 (9 weeks)   


    10:30am - 12pm CAT Yoga Therapy 

   Jan 13 - Mar 10      $259.88 (9 weeks)
No classes running March 13 - April 28
   May 5 - June 30     $259.88 (9 weeks)

  + Afternoon Private Sessions

Please continue to bring your own props to class.

Prop List
 yoga mat, 2 black spinal straps, prip, 2 x 9' Nylon belts, wooden or cork block, 2 small foam blocks and felt pad 

All classes are registered only. Sorry, no drop in classes are offered. 

Check the home page for all studio closures. Mark Your Calendars!


Private Yoga & Therapeutic Yoga Sessions 

Initial Therapy Assessments when registering in a class is $75+gst and will be added to your first session registration. An assessment must be conducted before attending your class or first private session.

*Therapy Assessments only       $78.75 incl gst
(separate from private sessions and range in time from 60 to 90 minutes)

*Private Sessions   up to 1 hr     $105.00  incl gst 
(Therapy sessions may be shorter depending on students' physical conditions & limitations)

*Private Sessions      1.5 hrs       $157.50 incl gst

PLEASE NOTE: Private session no shows will be subject to a $30 fee. Please give 24 hours notice of cancelation. 

Call Sherryn for scheduling, availability and to discuss your best option.

Missed Classes and Make-ups Policy

Should you miss one or more classes, you may attend a make-up class in any of the other classes, space permitting and provided it is within the same registered session. 

*Make-up classes hold no dollar value and cannot be used to pay for or pro-rate the next session of classes.

*Make-ups are NOT GUARANTEED. You will receive best efforts in accommodating your make-up classes, but please know that a time limit will be given for you to complete these.

Make-up classes will only work if I know in advance that you will be absent. This way someone else can then make-up a missed class in your spot as you will want to do in theirs. I know life happens at a moments notice and that you may not be able to inform me ahead of time of your absence, but whenever possible please enable someone else to attend in your place. 

I am fairly flexible when scheduling these for you but please know that there is a limited amount of time for you to complete your makeups and you must be registered in a class to use them.

About SherYoga Therapy Studio

9516 - 5St SE Calgary, AB T2J 1K6
sheryoga@shaw.ca ( it's always easier to reach Sherryn by email. )

SherYoga Therapy Studio is in my home and I welcome you warmly into my space.
After completely gutting my basement and then rebuilding it into a space specifically 
designed for therapeutic yoga needs, we opened for business and classes on Feb 5, 2007. 

  • All classes are registered directly through Sherryn at the contact information above. 
  • SherYoga accepts cash, personal cheques and email Interac transfers only. 
  • Sorry no credit or debit.

  • Please use the separate studio entrance by taking the north side sidewalk along the hedge to 
          the gate. 
  • The SherYoga Therapy sign is on the gate and is visible from the street. 

  • The Studio doors are always open at least 30 minutes prior to the class start time should you 
          wish to arrive a little early. Please come in and down to the studio. There is no need to ring the 
          bell, unless otherwise instructed.

  • Please ensure you are NOT LATE for your class. This is very disruptive to the class and the 
          other students within it. Leave yourself plenty of travel time to get here on time
  • Please wear comfortable clothing that allows you freedom to move. 
  • Bring your own bottled water as required.

         Please Do Not Park in or block the driveway 
  • Follow the signs posted.  

"Be not afraid of going slowly... be only afraid of standing still"
WINTER Session
Jan 9 - Mar 10/23

SPRING Session
May 1 - June 30