Pain Relief Functional Care Wellness
"There are no shortcuts to any place worth going."
Specializing in Critical Alignment Therapeutic Yoga Classes
for relief and management of chronic pain.
C.A.T. Certified Yoga Therapist / Certified Yoga Instructor
Studio Closures
June 29 - July 2 Canada Day
Aug 21 - Sept 7 Summer break
Sept 8 Labour Day
Oct 12 Thanksgiving
SUMMER & FALL
Sessions 2026
Register NOW!
Summer
July 6 - Aug 21
Fall I
Sept 8 - Oct 29
Fall II
Nov 2 - Dec 22
New Saturday Workshop Series
12 - 3pm $50.00 each
NEW workshop dates coming soon!
"Core Stabilizations & Connections"
"Lumbar / Pelvis / Hips"
"Upper Thoracic / Neck / Shoulders"
75 Hour Yoga Therapy Introductory Course
October & November 2026
In combination with Soul Centre Yoga,
Sherryn will be leading this extensive program designed to support yoga teachers and other wellness professionals step confidently into the field of therapeutic yoga.
This program promotes continuing education and growth in this vast ever-changing field of study.
Further information on investment, outline of study
or feel free to contact me directly with questions.
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All new students to class must complete a therapeutic assessment before attending registered classes.
Book yours ahead of the new session to join.
sheryoga@shaw.ca 403-816-1502
IS THIS YOU?!
it doesn't have to be.
Contact me to get started!