HOMEYOGA THERAPYCLASS SCHEDULEEVENTSMASTER CLASS & MENTORSHIP BIOGRAPHY
YOGA TOOLSARTICLESCONTACT LINKS

Pain Relief        Functional Care       Wellness


"There are no shortcuts to any place worth going."


Specializing in Critical Alignment Therapeutic Yoga Classes
for relief and management of chronic pain. 






























       ​


















































C.A.T. Certified Yoga Therapist / Certified Yoga Instructor





























Studio Closures

June 30 - July 1  Canada long weekend
Aug 4 Civic Holiday 
Aug 20 - Sept 7 Summer Break

Summer 2025
Registration is open NOW!

Spring & Summer Sessions

May 6 - June 26
July 7 - Aug 19


PLEASE NOTE: NO CLASS MONDAY, Aug 4

Summer Break will run Aug 20 through Sept 7. 

Fall Session begins Sept 8. 
Register anytime!
***

​Fall Session info coming soon!


All new students to class must complete a therapeutic assessment before attending registered classes. 
More information on this is located on the bottom 
of the schedule page. 
*
Book yours ahead of the new session to join.

sheryoga@shaw.ca 403-816-1502



As we all know, that while COVID policies and the virus itself have changed, it has not disappeared.  As such, I continue to ask you to stay home if you are unwell and to please continue to bring your own props for use in class. Thanks very much.

IS THIS YOU?!
It really doesn't have to be.

Contact me soon to get started​!