Pain Relief Functional Care Wellness
"There are no shortcuts to any place worth going."
Specializing in Critical Alignment Therapeutic Yoga Classes
for relief and management of chronic pain.
C.A.T. Certified Yoga Therapist / Certified Yoga Instructor
Studio Closures
May 18 Victoria Day
June 26 - July 5 Closed
Aug 21 - Sept 7 Closed
SPRING & SUMMER
Sessions 2026
Registration is open NOW!
Early Spring
Mar 2- Apr 30
Spring
May 4 - June 26
Summer
July 6 - Aug 21
New Saturday Workshop Series
12 - 3pm $50.00 each
Apr 25: "Core Stabilizations & Connections":
Register NOW
"Upper Thoracic / Neck / Shoulders"
Another workshop date coming soon
"Lumbar / Pelvis / Hips"
Another workshop date coming soon
75 Hour Yoga Therapy Introductory Course
October & November 2026
In combination with the lovely Kim Wallace of Soul Centre Yoga,
Sherryn will be leading this extensive program designed to support yoga teachers and other wellness professionals step confidently into the field of therapeutic yoga.
This program promotes continuing education and growth in this vast ever-changing field of study.
Further information on investment, outline of study and schedule of the program can be found at SoulCentreyyc
or feel free to contact me directly with questions.
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All new students to class must complete a therapeutic assessment before attending registered classes.
Book yours ahead of the new session to join.
sheryoga@shaw.ca 403-816-1502
IS THIS YOU?!
it doesn't have to be.
Contact me to get started!
