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Pain Relief        Functional Care       Wellness


"There are no shortcuts to any place worth going."

Specializing in Therapeutic Yoga Classes
for relief and management of chronic pain. 






























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C.A.T. Certified Yoga Therapist / Certified Yoga Instructor

Winter 2020 Session 

Jan 6 - Feb 28 

Spring Session Dates TBA see below


























Studio Closures

April 10 - 14 Easter long weekend
May 18    Victoria Day

On January 22nd we had a fire. 
Since that time the studio has been closed and remediation of fire and smoke damage have been under way. Everything from the site has been removed for cleaning where it can be. This includes computers etc. hence my delay in updating this website. I am sorry.

We are looking at approximately the week of March 30 for a return to class as construction is set to begin Feb 24th. 

The Winter Session is now a complete bust! 
The 6 weeks of the session missed due to the fire will happen up once we can get back into the studio. 

The Spring session will begin after this session correction is complete. Stay tuned for further information.    

New student assessments for the Spring session will be scheduled once we are back in the studio. 
Contact me to schedule yours for after March 30. 




          IS THIS YOU?!
It really doesn't have to be!

Contact me soon to get started​!
sheryoga@shaw.ca




KODO Collection is available here! 

This beautiful handcrafted collection from Victoria, BC is completely organic and of exceptional quality.   

Come check them out!