ReliefFunctional CareWellness



"There are no shortcuts to any place worth going."
Therapeutic Yoga Classes
Specializing in
“Critical Alignment Yoga Therapy®” (CAT)
for relief and management of chronic back pain.


































































































" Heyam Dukham Anagalam"
~ Future Suffering can be Avoided ~

Patanjali's Yoga Sutra 2:16



Certified Yoga Therapist / Certified Yoga Instructor
Yoga Sandals available here
 



Therapeutic Yoga Workshops
with Sherryn

Early Spring 2012
Intro to CAT Yoga Therapy Workshop
at

~The Yoga Haven~

Postponed to March 24, 2012
2pm -5pm
$65.00 + gst

(2nd level of Royal Bank, corner of Southland and Fairmount)
206, 9919 Fairmount Drive S.E.
Calgary, Alberta T2J 0S3

Call (403) 225-0580 or go online at
The Yoga Haven to Register!

space is limited, REGISTER EARLY!
Studio Closures:

Feb 18 - 20 Family Day Weekend
March 5 - 10 Studio closed
April 6 - 9 Easter Long weekend

English Release?
Coming soon
we are ever hopeful

Winter & Early Spring 2012 Schedules available here
January 9 - May 5, 2012


SherYoga Therapy Studio will be closed for the Family Day Long Weekend with NO classes running
Feb 18 - 20, 2012 mark your calendars!

I am so very pleased to tell you that it will be 6 years to the day on February 6, 2012 that SherYoga Therapy Studio opened it's doors for therapeutic yoga classes.

Happy Anniversary to us!

Since that very first day we have grown from our oh so humble beginnings to a weekly schedule that includes 12 fully registered yoga therapy classes, many private therapy session students and way too many therapy workshops, both travelling and local, to mention.
Thank you so much to each and everyone one of you who have been apart of SherYoga so far! 

With the celebration of this Season for so many reasons and in the Spirit of the New Year and 5th Anniversary approaching there will be a few schedule changes and wonderful additions that you will want to note:
 
1. I am is so very pleased to announce that Karen Elliot will be joining me at SherYoga. Karen will be taking over the Saturday 10-11:30am CAT therapy class
beginning January 14, 2012.

It is with much gratitude that I welcome Karen to the studio. Karen is a Certified CAT Yoga Therapist and Certified Yoga Instructor.
As many of you already know, Karen brings a wealth of knowledge to her classes from her yoga and therapeutic yoga studies as well her many years in the study of meditation. Further, Karen has been a huge help with the assistance to me in many yoga therapy workshops taught over the past few years and I am so looking forward to her joining me at SherYoga and for you to get to know her as well.

2. As of the Winter 2012 Registered Schedule, you will notice a change in how a few of the classes are titled. A few chosen weekly classes will now be known as "CAT 2" classes.
These classes will be open to students experienced in CAT therapy are ready to challenge themselves even further. Chat with Sherryn for more information on these classes.

3. And one last change, the Tuesday and Wednesday 7:15pm registered class time will change slightly starting in the Winter 2012 Session. These 2 classes will now begin at 7pm instead of 7:15pm and run to 8:30pm. A small difference, but should this affect any of you already registered in them please contact me asap.