Pain Relief Functional Care Wellness
"There are no shortcuts to any place worth going."
Specializing in Critical Alignment Therapeutic Yoga Classes
for relief and management of chronic pain.
C.A.T. Certified Yoga Therapist / Certified Yoga Instructor
Studio Closures
Dec 24 - Jan 4 Christmas Holidays
Feb 16 Family Day
Apr 3 - 6 Good Friday & Easter Monday
WINTER & EARLY SPRING
Sessions 2026
Registration is open NOW!
WINTER
Jan 5 - Feb 26
Early Spring
Mar 2- Apr 30
***
New Saturday Workshop Series
12 - 3pm $50.00 each
Feb 21 : Upper Thoracic / Neck / Shoulders
Mar 21 : Lumbar / Pelvis / Hips
Apr 18 : Core Stabilizations & Connections
Although the theme of each workshop is
specified, each will be designed to
best address the concerns and needs of those in attendance.
Sign up for all or the ones that best suit you.
***
Therapeutic Assessments for the
Winter Session are happening now!
Schedule yours today!
All new students to class must complete an assessment before attending registered classes.
*
Book yours ahead of the new session to join.
sheryoga@shaw.ca 403-816-1502
IS THIS YOU?!
it really doesn't have to be.
Contact me to get started!
