Pain Relief        Functional Care       Wellness

"There are no shortcuts to any place worth going."

Specializing in Critical Alignment Therapeutic Yoga Classes
for relief and management of chronic pain. 


C.A.T. Certified Yoga Therapist / Certified Yoga Instructor

Summer and New Fall Sessions hopefully coming Soon! 
 Please go to alberta.ca for all info on the latest restrictions and vaccination updates!

Studio Closures

July 1 Canada Day

As I am sure you have all heard by now...
 the AB Govt and AHS have, as of June 1, allowed for the Stage One Re-opening and easement of restrictions.

Hopefully by the week of June 14 we will be in Stage 2 of re-opening and will be able to book private and semi-private sessions once again.

The AB Gov't is hopeful that the Stage 3 opening can occur in mid July whereby we will pick up classes where we left off. 
Please watch for further updates

This all means that we are now looking at September for the next new session of classes. 

Stay safe, get your vaccination when it’s your turn and we will be able to safely reopen and gather in class again soon.

Once we can, we will pick up classes where we left off. 
Stay tuned for further information.  

Classes Resume TBA 


Please ensure that you bring your own props to class.  ​

All new students to SherYoga must complete a therapeutic assessment before attending classes. 
Schedule yours now before classes begin again.
In order to comply with AB Govt, Alberta Health Services and City of Calgary COVID-19 protocols and city Bylaws, 
*all classes will be operating at a reduced capacity,
*all are required to wear a mask at all times,
*all students must bring their own props for use in class. List of required props is on the schedule page.

It really doesn't have to be

Contact me soon to get started​!